Apple Oatmeal Muffins

The apple oatmeal muffins are super easy and delicious. There is no added sugar or butter. The muffins are naturally sweetened by the apples. For this recipe, I recommend using sweet apples such as Pink Lady, Gala, or Fuji apples.

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Prep Time Cook Time Total Time

25 mins 20 mins 45 mins

Ingredients:

Makes 12

2 cups oat flour

1/4 tsp baking soda

2 tsp baking powder

1/4 cup non-fat Greek yogurt

2 eggs

4 tsp olive oil (or canola oil)

1 tsp vanilla extract

2 apples, shredded

1/4 cup brown sugar

2 tbs cinnamon

Steps:

1. Preheat oven to 350 degrees.

2. Time to make oat flour. Put 2 cups oats in a food processor or coffee grinder and grind until smooth. This should take around 20 seconds on high.

3. In a bowl add oat flour, baking soda, baking powder, and brown sugar

4. In a separate bowl beat 2 eggs, add yogurt, vanilla, and oil

5. Combine the wet ingredients with the dry.

6. Add your shredded apples to the mixture. You can shred them using a grater or you can put them in a food processor and pulse (you want there to still be small chunks. Don't blend until smooth).

7. In a small bowl add 1/4 cup oats, dash vanilla and 1 tsp honey. Mix until forms a nice crumble.

8. Grease your muffin tray and add the mixture evenly. Add the oat crumble to the top of the muffins.

9. Bake for 15-20 minutes and let cool for 10 minutes

Enjoy!